Keratosis pilaris is a benign skin problem that causes a permanent appearance of goosebumps. There are different keratoses, but this one is rather hereditary and genetic and affects 40% of the world population. In addition to not being very pretty to look at, this skin problem makes it rough. In fact, it becomes unpleasant to the touch, especially on visible skin areas such as the arms or even the cheeks. In addition, when the skin is very dry like in winter, this condition can become even more serious and difficult to bear. So, this skin condition on the surface of the skin is a benign, but unsightly and unpleasant skin disease. However, there are easy ways to get rid of it naturally without necessarily seeing a dermatologist. Here are natural solutions and grandmother’s remedies for keratosis pilaris!
1) Baking soda against keratosis pilaris
Make a paste of water and baking soda and rub it on your skin for a few minutes before rinsing. This excellent natural dermatological exfoliant good for the skin will solve your problem if you apply it regularly. For more nutrition when scrubbing with baking soda, you can also mix it with olive oil once a week. Then make circular exfoliating movements on the affected areas.
2) The hydrating oatmeal bath
This classic solution for relieving many skin conditions such as eczema also helps with skin conditions such as keratosis pilaris. In a bath of rather lukewarm water (hot water can dry out the skin), add a handful of powdered oats and bathe for at least a quarter of an hour. Rinse with the shower head and gently pat your skin dry with your towel. Repeat three times a week to notice anti-inflammatory effects on your dry skin et find healthy skin without rough appearance.
3) Fresh cream and sugar
Mix one teaspoon of sugar with two tablespoons of crème fraîche and apply like a mask. Massage using circular movements to gently exfoliate the skin. After this exfoliation, let the lactic acid remove the keratin accumulated in the skin.
4) Vitamin A capsules
Excellent for the skin, this vitamin promotes cell renewal. You can find it in your diet, so don’t hesitate to look at seasonal fruits and vegetables. Remember that a vitamin-rich diet in addition to drinking plenty of water can really solve many skin problems. Breaking vitamin A capsules onto the skin, rubbing gently and leaving for 20 minutes can really provide relief to your skin.
5) Organic natural yogurt
This can help combat dry skin if you apply a few tablespoons of yogurt to the affected areas and leave for a quarter of an hour. A warm or cold bath and gentle drying will rinse the yogurt well. It goes quickly reduce the grainy effect and calm the treated areas.
6) Whole milk baths
A few cups of whole milk in your bath can really relieve and soften the skin. The effect is not immediate on the epidermis, so you will have to persist by repeating the baths.
7) Aspirin, the amazing remedy for keratosis pilaris
Crumble aspirin and add an equal amount of water to create a paste to apply to the skin, rubbing gently. You can leave it on for a few minutes before rinsing with cold water. Aspirin will soothe skin irritations and redness.
8) Olive oil
Applied to combat dry skin or mixed with warm water and sugar to make a scrub, olive oil can make a real difference to the condition of your skin. Generally speaking, vegetable oils are excellent on dry skin.
9) Coconut oil
Mixed with sugar or cider vinegar, coconut oil will moisturize the skin and reduce inflammation (and therefore skin redness by extension).
10) Apple cider vinegar
Very anti-inflammatoryusing apple cider vinegar can improve the appearance of your skin. To get all these benefits, you can apply it directly with a soft cotton pad. You can also put two tablespoons of it in your bath.
11) Beta-carotene and its action on keratosis pilaris
Consuming carrots daily (in juice, in salad, etc.) will help give your body the dose of beta-carotene necessary to combat excess keratin production. Here, we prefer raw carrots which are richer. Otherwise, think of cooked sweet potato, cooked frozen spinach and dark green vegetables, parsley, dandelions, apricots, mangoes… Also, note that to facilitate the absorption of beta-carotene by the body, it is necessary to accompany the consumption of these fruits and vegetables with fat. So, eat these foods with a few drops of olive oil, nuts, etc.
12) Witch hazel
You can apply it directly to the skin or mix it with your cream to treat your skin.
13) The euphorbia stem
Take the sap and apply it to the affected area twice a day.
14) Tea tree essential oil
Massaging this oil on the keratosis or mixing it with your body products can help make the problem disappear. Be careful not to expose yourself to the sun with this treatment! Therefore, it is better to apply it in the evening and leave it on overnight.
15) Good daily care against keratosis pilaris
Hydrating the skin is the key to combating this skin problem. So it’s up to you to use aloe vera and butters such as cocoa butter to take care of your skin. Supermarket products may contain silicones (dimethicone, etc.) which make the skin appear beautiful and nourished when it is only camouflage… not to mention the other chemicals these products contain. So for real care, choose the right products. Also, use an organic superfatted soap (cold saponified if possible) to keep the skin nourished and hydrated. And if nothing helps, consult a doctor or dermatologist to have the appropriate care prescribed.
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