Psoriasis is a chronic inflammatory skin disease that manifests itself as thick patches with scales. These well-defined red patches can sometimes be painful or itchy and can be found on several parts of the body, particularly areas of friction (knees, elbows, scalp, nails, mucous membranes, etc.). Although this skin disease is benign, it sometimes presents in more severe forms (in approximately 20% of cases) and can then be characterized by generalized involvement and/or joint pain. In all cases, it is non-contagious. If follow-up by a doctor or dermatologist is essential in the event of major outbreaks, in particular to receive the right treatment, natural remedies based on essential oils to apply to lesions linked to psoriasis.
Which essential oils to relieve psoriasis?
1) Patchouli essential oil
Very anti-inflammatory and antisepticpatchouli essential oil is also a notorious antifungal. It therefore has a very comprehensive action in skin care and more particularly in cases of psoriasis. However, be careful of its estrogen-like effect (which mimics the effect of estrogen in the body). This makes it prohibited for patients affected by hormone-dependent cancers in addition to pregnant or breastfeeding women and children. It is also flammable, so be careful when using it.
2) Myrrh essential oil
Myrrh essential oil helps to regenerate the most damaged skin. Very effective, it is however oleoresinous. Just like coconut oil, it tends to solidify over time. Do not hesitate to warm it up a little in a bain-marie before using it. Note that Myrrh essential oil cannot be used by pregnant and breastfeeding women or children under 6 years old.
3) Rose geranium essential oil
Rose geranium essential oil has anti-infectious, anti-inflammatory, but also astringent properties. By helping to tighten the tissues that make up the skin, it can help calm psoriasis, especially when it manifests itself as severe pain. Be careful not to use it in children, pregnant or breastfeeding women and people affected by hormone-dependent cancer due to its estrogen-like effect.
4) Himalayan spikenard essential oil
Himalayan spikenard essential oil is the best ally for scaly skin. Thanks to its valuable antibacterial and anti-inflammatory action, it is very useful for reduce redness and inflammation of the skin. This goes even further, because it also has a sedative effect which gives it a very soothing effect on itching. Here again, however, its use should be avoided in children, pregnant or breastfeeding women and patients affected by hormone-dependent cancers.
5) Tea tree essential oil
Tea tree essential oil is perhaps not one of the first essential oils that would come to mind for the treatment of psoriasis. Yet, in addition to being anti-infectiousit has the advantage of being immunomodulante. However, this is a very useful quality when we know that this chronic disease is linked to excessive lymphocyte activity. It can be used by the whole family except pregnant women (especially in their first trimester) and children under 3 months.
6) Fine lavender essential oil
Fine lavender essential oil has analgesic and anti-inflammatory properties. If your skin tends to heat up during periods of psoriasis flare-ups, lavender is one of the essential oils you can turn to with confidence. It is also rather well tolerated by the whole family although it should be avoided in pregnant women (especially in their first trimester) and children under 3 months.
7) Rosemary verbenone essential oil
Rosemary verbenone essential oil is anti-infectious and purifying. It also acts as a skin tonic and will help stimulate the body, a particularly valuable property when psoriasis tires the body. In this case, it may be useful to broadcast it for ten minutes every two hours.
8) Frankincense essential oil
Particularly useful in care intended for skin use, frankincense essential oil
has healing properties notorious and helps in the regeneration of damaged skin. Please note, this essential oil is reserved for the use of adults and adolescents. It should be avoided in pregnant and breastfeeding women. Furthermore, as with all essential oils, it cannot be used in people with asthma and epilepsy without prior advice from a doctor.
And which vegetable oils to dilute these essential oils useful against psoriasis?
It is rare for essential oils to be used pure. For all those in this list, we also recommend a good dilution. However, just like essential oils, certain vegetable oils are more useful than others in relieving psoriasis. Very close to the sebum of the skin, thejojoba oil is for example an oil of choice for your recipes. Otherwise, you can resort to the very gentle calophyll oil which is healing and anti-inflammatory. Finally, how can we not mention therosehip oil ? Magical against stretch marks and eczema, it is infinitely healing and its essential fatty acids promote the reconstruction of skin cells.
Make way for recipes with essential oils against psoriasis!
A natural remedy with essential oils to soothe the skin in cases of psoriasis
In a tinted glass bottle, mix 20 drops of Roman chamomile essential oil, 10 drops of Himalayan spikenard essential oil, 10 drops of frankincense essential oil, 10 drops of rose geranium essential oil and 10 more from rosemary to verbenone. Then dilute everything in 3 ml of jojoba oil, 2 ml of cocoa butter or aloe vera gel and 1 ml of argan or rosehip vegetable oil.
The recipe for calming inflammation in the event of a flare-up
In a tinted glass bottle, combine 20 drops of rosemary camphor essential oil, 20 drops of rosemary verbenone essential oil, 20 drops of Himalayan spikenard essential oil, 10 drops of pineapple essential oil Roman chamomile and 10 drops of Atlas cedar essential oil in 10 ml of rosehip vegetable oil and 36 ml of rosehip oil. jojoba. Apply this treatment 2 to 3 times a day on your lesions until you notice an improvement.
The mixture with essential oils to soothe the itching of psoriasis
Dilute 2 drops of Himalayan spikenard essential oil and 2 drops of myrrh essential oil in a teaspoon of calendula oil. Then, use a compress to apply this recipe to your lesions twice a day (morning and evening).
Regardless of the recipe chosen or the ingredients used, always do an elbow test to identify a possible allergy. Also, do not hesitate to ask your doctor for advice before using them, particularly in cases of asthma or epilepsy.