Epsom salt, or magnesium sulfate, is a little-known product that has been used for hundreds of years for detox purposes or as a beauty product. It is also an incredible relaxation ally. In short, it’s the kind of natural product that is good to have at home. Take care of yourself, you deserve it.
1 – Relaxation area
In aqueous solutions, placed in contact with the body and the skin, Epsom salt is supposed to relieve and soothe fatigue and pain, in particular to relax and relax the muscles. This is the magic of magnesium. Spas and other beauty or massage institutes offering hydrotherapy, aromatherapy and herbal medicine very often use this component. At home, for example, you can immerse your feet in a basin of water with Epsom salts, or relax in the bathtub to relax the whole body. It is also a very good remedy for cramps whether they occur at night or during the day.
2 – A powerful laxative
Highly soluble, magnesium sulfate has been considered a powerful laxative medicine since ancient times. The advantage is that it is not irritating to the intestinal mucosa. However, take care not to overdo it, as the body gets used to the substance. It therefore becomes ineffective after a certain time.
3 – Detox effect
The third most common use of Epsom salt is the purification of the body. and in particular the liver, gallbladder and pancreas. It actually affects the common bile duct which evacuates secretions from these organs. At the same time, it helps purge the intestines via the absorption of magnesium and the rejection of sulfur.
4 – Ideal against hangovers
It’s also ideal for fighting the famous hangover. If you overindulged on Suze last night, simply dissolve a teaspoon of Epsom salt in a glass of water. Drink the mixture to bring your hydration and mineral levels back into balance. Remember to drink water throughout the day.
5 – An ally for your hair
Please note that Epsom salt is also suitable for degreasing hair. Just add a handful of salt to your regular shampoo.
Source
Related articles:
Vegetable garden and garden: discover the many wonderful benefits of Epsom salt!
10 Amazing Tricks With Salt
The recipe for celery salt so as not to overuse salt
The article 5 unsuspected virtues of Epsom salt, 5 good reasons to use it! appeared first on Grandma’s Tips.