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6 techniques to combat acne

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Acne, the nightmare of puberty! This skin disease affects more than 80% of adolescents each year and sometimes poses certain complexes. It is possible to limit the effects of acne on the body and the skin with natural solutions. Here are 6 methods to combat the effects of acne.

1) Don’t pop your pimples

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You should at all costs avoid handling a pimple, because if it explodes, it risks spreading around the wound and will take time to disappear. However, if the urge is too strong, it is advisable to pop the pimple with a sterile object then apply a coating of water to the wound.

2) Use the right products

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According to Gérald Kierzek, doctor and columnist on Europe 1 radio, it is preferable to use water-based products adapted to skin affected by the disease, rather than hiding pimples under makeup or foundation. complexion. Foundation blocks the pores of the skin and increases germs, so it is not a good solution.

3) Avoid exposure to the sun

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Prolonged exposure to the sun helps eradicate acne spots very quickly. But returning to the shade, changing exposure to light, will cause a major acne breakout and ultimately find a greater number of pimples than initially.

4) Don’t stress, stay cool

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Stress is a pathology that has a huge impact on the body and the skin. The effects of stress can allow acne to grow. It is therefore necessary to adopt a calm attitude, do relaxation sessions and avoid being anxious to naturally limit the development of acne on the skin.

5) Moisturize your skin

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Moisturizing the skin is an important prevention, as the development of acne can be linked to skin dryness. It is therefore important to drink well, regardless of the situation. Regular hydration will prevent the skin from drying out and will regulate acne breakouts.

6) Make a clay mask

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Clay is a natural and effective solution to combat acne breakouts. Due to its antiseptic, anti-inflammatory and analgesic properties, clay eliminates toxins present in the body, but also sebum, partly responsible for the production of acne.

Source Europe1 & Source

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