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4 tips for having beautiful breasts that remain firm and toned

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Time passes and it seems that “gravity” is no favor to breasts which become flabby and drooping. Taking care of your bust, however, is not rocket science! Indeed, it is possible to keep a pretty chest and take care of it so that it remains at its peak with simple actions. This way, you will be able to avoid going through cosmetic surgery, because it is not within everyone’s reach. We have already shared with you a brilliant tip for firming the chest, here are other tips that are simple to do on a daily basis and natural to have pretty, firm breasts. Your beautiful chest will remain firmer and will display a nice shape for a long time even without underwear!

1) Don’t be cold in your eyes (just a little in your chest!)

towel bath shower chest
Credits: iStock

The jet of cold water is a well-known secret for toning a large chest or small breasts full of femininity. After the shower finish by passing a jet of cold water on your chest (and on the legs in passing) to stimulate blood circulation and lift the chest. You can also dry yourself and pass an ice cube (or a washcloth soaked in cold water for the less courageous) on the chest, massaging one side then the other, starting from the base of the breasts and gently moving up towards the neck. using small circular movements. There skin will be toned and activating the blood in this area will be beneficial. L’tightening and firming effect This tip will combat sagging!

2) The tone of the chest by being firm and toned

Sport is a great way to keep a firm and toned bust. Star dancers, for example, often have good support and a beautiful chest thanks to the movements they perform. Are you not particularly interested in dancing? Are you as flexible as an iron bar? So try rowing or swimming to have a beautiful chest and combat sagging.

You can also adopt easy exercises, with or without dumbbells to avoid sagging breasts without having to register for the municipal swimming pool. The sheathing is very indicated. Exercise idea: put your back against the wall with your elbows back and extend them towards the wall. Hold for 10 to 15 seconds, release and repeat. Also try to bend your arms by placing your hands on your cheeks and try to bring both elbows together. You will feel the muscles in the bust work, which will prevent the breasts from sagging.

Some illustrated exercises you can do with water bottles if you don’t have a dumbbell:

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3) Good and bad habits to have a firm chest

Actions to adopt to have a pretty neckline:

chest
Credits: Istock

It is important to wear a suitable bra so that your chest is well supported, whether you have large breasts or small chests. Take care to choose one that is adapted to your body shape and has the right size for the cups. For generous busts, choose strong underwires and straps for example.

Put moisturizing and nourishing cream or a light body milk on your chest so that the elasticity of the skin is preserved. THE gentle massages are welcome on this part of the body!

What to avoid:

Hot water on the breasts is not necessarily a good idea to preserve their firmness. So be careful with hot baths which could make them flabby as well as too hot jets on the chest when showering. Also, don’t scrub it!

tits chest
Credits: iStock

The sun certainly gives a beautiful color, but the sun damage on the skin and its aging no longer need to be proven. So be careful of excessively prolonged exposure to the sun which causes ugly premature wrinkles. Protect your neckline well from sun exposure.

4) Natural remedies to firm the skin

beauty vegetable oils pink lavender cosmetics
Credits: Pixabay/Silviarita

Make an infusion with 30 g wild thyme, 30 g thyme and 30 g rosemary. After letting it infuse well, let it cool and filter. Apply the lotion to the chest and leave for 10-15 minutes. Rinse with water…cool of course! You can also make our country serum which firms the chest based on daisy.

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