It’s hard to do anything less glamorous than a fungus on a nail, on the toes or on the hands. This fungal infection caused by the fungus candida albicans causes the nail to thicken and become yellowish. Mold also causes thickening of the toes. To remedy this, don’t hesitate to try this turmeric-based remedy. This food is not only antifungal, but also antibacterial, which makes it effective in cases of mycosis. It also helps to strengthen the nail and make it less brittle. The idea here is to combine it with coconut oil which is also antifungal and antibacterial. It nourishes the nail and cuticles at the same time as it treats fungus. It is very commonly used to treat vaginal yeast infections, for example. In short, it’s the perfect duo!
What you need:
- 45 g cold-pressed, unrefined organic coconut oil
- 30 g turmeric powder
- An airtight glass jar
Steps to treat your nail fungus with turmeric:
1) Melt the coconut oil in a bain-marie.
2) Once the oil has de-solidified, you can add the turmeric.
3) Mix carefully, ensuring that the result has a slightly creamy texture. Turn off the fire.
4) Let the product cool before pouring it into the glass jar. Then let it solidify before using it on your damaged nails.
5) Take the necessary dose of product and apply to the nail suffering from fungus.
6) Leave it between 30 and 40 minutes before rinsing. Repeat every day. Thanks to its antiseptic properties daily applicationturmeric will treat microscopic fungi. This will also prevent the proliferation of fungus (or yeast).
Good to know: You can supplement or replace turmeric with other natural remedies for onychomycosis (tea tree essential oil, cider vinegar or baking soda foot bath, grapefruit seed extract, etc.). However, consulting a doctor, a podiatrist or a dermatologist will allow very effective healing of a very persistent nail fungus and will limit the risk of recurrence. You will probably have local treatment (anti-fungal nail polish, etc.) or orally. And to find out how to treat foot fungus, the famous, very contagious and painful athlete’s foot, as well as the associated itching caused by damp feet from excessive sweating, follow this cinnamon-based tip!
How not to contaminate your loved ones in the event of nail fungus: some hygiene measures
As for shoes, it’s best not to lend them. However, to help eliminate the fungus and cure more effectively, you can spray an antifungal disinfectant inside and let them dry completely. There are also precautions at home. For example, never share your towels or manicure/pedicure tools, even with loved ones. Wash towels and socks at high temperature (60°C minimum) after each use and disinfect tools with 70% alcohol after each use as well. Finally, regularly disinfect common surfaces such as the shower, bathtub and bathroom floors with a disinfectant and antifungal product.
How to avoid nail fungus?
To avoid nail fungus, first and foremost maintain good foot and hand hygiene. Wash them regularly and dry them thoroughly, especially between the toes. Additionally, wear breathable shoes and sockspreferably in natural materials, and change your socks daily. Also avoid walk barefoot in public places like swimming pools or changing rooms. Always use shower shoes. The rest of the time, keep your feet dry and ventilated as much as possible. Maceration in a humid environment (for example in the same tight shoes worn every day) could indeed promote fungal infections.
Additionally, trim your nails straight and use your own manicure/pedicure instruments. Do the same for the towels. Finally, if your feet sweat a lot, use antiperspirant solutions. There is magnesia powder or the natural potassium clay stone For example. Less natural, antifungal powders can also be useful for prevention.