Orange peel is extremely unsightly and complex for many women even though this phenomenon affects between 85% and 98% of the female population at different levels of this problem. For many, reducing cellulite is a daily battle based on falsely miraculous creams, massages, exercises and diet. Although it is not magical, this drink will help promote the elimination of toxins and improve circulation and is a good supplement to reduce this scourge. It therefore does not replace good nutrition, sport and massages.
What you need:
- 1 citron (very good for detoxifying the body and eliminating lipids, mobilizes fats present in the blood and regulates fluids in the tissues)
- 1 large grapefruit (low in calories and helps to avoid the accumulation of fats, very antioxidant therefore good for eliminating toxins, rich in vitamin C which stimulates the production of collagen and helps to maintain smooth skin)
- 2 oranges (antioxidant, rich in vitamin C and therefore good for healthy tissues, reduces the risk of suffering from obesity with regular consumption)
- To increase the effects: 1 piece of ginger (antioxidant and anti-inflammatory)
The steps:
1) Wash and disinfect all the ingredients necessary to make the drink.
2) Peel the grapefruit, lemon and oranges.
3) Put the ingredients in the blender (ginger included).
4) Mix then add water if necessary to obtain a perfect drink and a pleasant texture.
5) Consume on an empty stomach if possible for two weeks. Go a week without it and then repeat.
In addition, do not hesitate to consult this article to combat cellulite and not make it worse!
Source: ImproveTaSanté